Braving the Unknown
What’s got us so excited this month?? Our brave Beta Testing Group has officially kicked off their first week of workouts starting tomorrow (Monday, June 2nd) and we could not be more stoked to be working with these ladies!
Who are the beta testers?
Not only are each of the women in our beta testing group Moms of kiddos yet living at home (some of them are still toddlers!), one participant works full-time, another homeschools all three of children, and the other works part-time AND coaches girl’s soccer at the local middle-school.
WHEW!
The three words that describe each of these participants are: Motivated, Dedicated, and Disciplined. Each woman is incredible in her own right, but together they’ll be unstoppable.
That’s the power of group training.
The vision for Overview Coaching is simple:
Keep it small (3-5 women at a time)
Keep it engaging (create forums for each group)
Keep it manageable (workouts 30 minutes or less)
Keep it gradual (training that increases strength, not aches and pains)
Keep it enjoyable (bringing the fun back into functional training)
So, What’s next?
We are so honored to be working with all of our clients - beta testers (Overview Coaching), individual clients (Personalized Coaching), and program users (Freestyle Plans).
Our hope and prayer is to create options for individuals of each financial ability and commitment level:
For those who are simply looking for a one-time program to purchase that fits the budget and the time availability - Freestyle Plans are the ideal option.
For the ladies desperate for community and comradery - Overview Coaching is the best choice.
For individuals who are ready to revamp their lifestyle in 90-days, from fitness to home environment so they can truly experience wellness to the fullest extent - Personalized Coaching is the only way to go.
What’s next is up to you - click the above underlined options, get to know the services we have available, and as always, don’t hesitate to contact us if you’re not sure where to begin. We are here for you!